Stress: Dr. Jane Gives You a Step by Step Guide to Help You Manage Your Stress

Podcast: Play in new window | Download (Duration: 12:19 — 13.2MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Stitcher | RSS | MoreStress, Stress, Stress, – We all live busy and complicated lives where everything has to be done at least five minutes ago. In this episode of Dr. Jane’s Positive Mental Health Podcast…

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Low Self- Esteem: Dr. Jane on How to Overcome Your Low Self-Esteem

Podcast: Play in new window | Download (Duration: 11:38 — 13.3MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Stitcher | RSS | MoreHaving low self-esteem is something that many of us experience. In this 10 minute podcast Dr. Jane will help you manage and overcome your low self-esteem…

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Low Self-Esteem: Dr. Jane Helps You Overcome Your Low Self-Esteem

Podcast: Play in new window | Download (Duration: 11:38 — 13.3MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Stitcher | RSS | MoreHaving low self-esteem is something that many of us experience. In this 10 minute podcast Dr. Jane will help you manage and overcome your low self-esteem…

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OCD: Dr. Jane On How To Overcome Your OCD – Ep3

Podcast: Play in new window | Download (Duration: 16:58 — 13.8MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Stitcher | RSS | MoreChartered Psychologist Dr. Jane McCartney uses her many years of clinical experience to help you identify, understand and manage your OCD. drjane.co.uk…

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Episode 2 Managing, Controlling & Overcoming Anxiety

Podcast: Play in new window | Download (Duration: 8:26 — 5.9MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Stitcher | RSS | MoreChartered Psychologist Dr. Jane McCartney uses her many years of experience to give you her expert advice on how to identify and understand anxiety, how to manage anxiety, how to control…

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Dr. Jane’s How to Overcome Depression

Podcast: Play in new window | Download (Duration: 14:02 — 8.0MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Stitcher | RSS | MoreExperiencing depression is difficult for not only those suffering from it, but their friends and family too.  Chartered Psychologist Dr. Jane McCartney give her expert advice on living with depression and…

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Dr Jane On Christmas & Depression

http://media.blubrry.com/drjanespositivementalhealth/p/drjane.co.uk/wp-content/uploads/2017/12/Dr-Jane-On-Depression-Christmas.mp3Podcast: Play in new window | Download (Duration: 8:11 — 6.4MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Stitcher | RSS | MorePsychologist Dr Jane McCartney, helps with advice and practical help for anyone who may be feeling a bit low or depressed over the Christmas period…

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