DIFFICULT SISTER (Or BROTHER) RELATIONSHIPS- If You Have An Issue With Your Sibling, Or they seems To Have Issues With You – Dr. Jane Offers Some Essential Advice.

Podcast: Play in new window | Download (Duration: 11:17 — 10.6MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Stitcher | RSS | MoreDIFFICULT SISTER (Or BROTHER) RELATIONSHIPS: If you have problems with your relationship with your sibling, such as jealousy, rivalry, feuds and resentments. This episode of Dr. Jane’s Positive Mental Health Podcast…

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INSOMNIA & SLEEP PROBLEMS- If You Have Issues With Getting To Sleep And/Or Staying Asleep – Dr. Jane Helps With All Your Insomnia & Sleep Problems

Podcast: Play in new window | Download (Duration: 11:15 — 11.1MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Stitcher | RSS | MoreSLEEP & INSOMNIA PROBLEMS: If you’re someone – and so many of us do – who have problems with your sleep, that’s getting to sleep and/or staying asleep. With the help…

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ALCOHOL ISSUES & PROBLEMS: Dr. Jane Offers Some Essential Help & Advice If Alcohol Is An Issue In Your Life.

Podcast: Play in new window | Download (Duration: 16:12 — 14.9MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Stitcher | RSS | MoreALCOHOL ISSUES & PROBLEMS: If you or someone you know is having problems with alcohol dependency and drinking issues. In this episode of Dr. Jane’s 10 Minute Positive Mental Health Podcasts,…

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ANXIETY – FEAR OF BEING LATE: Dr. Jane Offers Some Great & Useful Tips & Techniques To Help You Overcome Your Anxiety

Podcast: Play in new window | Download (Duration: 10:58 — 11.3MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Stitcher | RSS | MoreIf you’re the type of person who is always anxious and fearful of being late for anything, this episode of Dr. Jane’s 10 Minute Positive Mental Health Podcast is for you…

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PARENTING DIFFICULT TEENS: Dr. Jane Helps You With The Difficult Teen Making Your Family Life Problematic.

Podcast: Play in new window | Download (Duration: 14:08 — 12.5MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Stitcher | RSS | MorePARENTING DIFFICULT TEENS: If you’re having problems with a difficult teen in your family – Or know someone who is – This latest episode of Dr. Jane’s 10 Minute Positive Mental…

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PERFECTIONISM: Dr. Jane Helps You With Any Damaging Perfectionism Thoughts & Behaviours.

Podcast: Play in new window | Download (Duration: 12:41 — 12.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Stitcher | RSS | MorePERFECTIONISM: If the endless striving for perfectionism in your life is causing you, your family or co-workers problems this latest episode of Dr. Jane’s 10 Minute Positive Mental Health Podcasts will…

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ATTENTION SEEKERS: Dr. Jane Helps You (Or Someone You Know) To Stop Being Such An Attention Seeker

Podcast: Play in new window | Download (Duration: 13:58 — 12.3MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Stitcher | RSS | MoreATTENTION SEEKERS: If you have an attention seeker in your life, or you are an attention seeker yourself, in this episode of Dr. Jane’s 10 Minute Positive Mental Health Podcasts, Dr…

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PEOPLE PLEASER: Dr. Jane Helps You Stop Being Such A People Pleaser.

Podcast: Play in new window | Download (Duration: 10:59 — 10.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Stitcher | RSS | MorePEOPLE PLEASER: Dr. Jane helps you stop being such a people pleaser. It’s nice to be helpful and kind, but when this is taken advantage of by others, or you’re doing…

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CONTROL FREAKS: Dr. Jane Helps You With Any Problomatic Controlling Behaviours.

Podcast: Play in new window | Download (Duration: 10:25 — 10.3MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Stitcher | RSS | MoreCONTROL FREAKS: In this episode of Dr. Jane’s 10 Minute Positive Mental Health Podcasts Dr. Jane helps you identify , manage and stop your controlling behaviours that affects you and others…

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ANGER MANAGEMENT: Dr. Jane offers advice and help for anger management issues. Anger does not have to control you – You control you.

Podcast: Play in new window | Download (Duration: 11:00 — 12.0MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Stitcher | RSS | MoreANGER MANAGEMENT: In this episode of Dr. Jane’s 10 Minute Positive Mental Health Podcasts. Dr. Jane offers advice and help for anger management issues. Anger does not have to control you –…

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