ANXIETY – FEAR OF BEING LATE: Dr. Jane Offers Some Great & Useful Tips & Techniques To Help You Overcome Your Anxiety

Podcast: Play in new window | Download (Duration: 10:58 — 11.3MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Stitcher | RSS | MoreIf you’re the type of person who is always anxious and fearful of being late for anything, this episode of Dr. Jane’s 10 Minute Positive Mental Health Podcast is for you…

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PARENTING DIFFICULT TEENS: Dr. Jane Helps You With The Difficult Teen Making Your Family Life Problematic.

Podcast: Play in new window | Download (Duration: 14:08 — 12.5MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Stitcher | RSS | MorePARENTING DIFFICULT TEENS: If you’re having problems with a difficult teen in your family – Or know someone who is – This latest episode of Dr. Jane’s 10 Minute Positive Mental…

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PERFECTIONISM: Dr. Jane Helps You With Any Damaging Perfectionism Thoughts & Behaviours.

Podcast: Play in new window | Download (Duration: 12:41 — 12.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Stitcher | RSS | MorePERFECTIONISM: If the endless striving for perfectionism in your life is causing you, your family or co-workers problems this latest episode of Dr. Jane’s 10 Minute Positive Mental Health Podcasts will…

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ATTENTION SEEKERS: Dr. Jane Helps You (Or Someone You Know) To Stop Being Such An Attention Seeker

Podcast: Play in new window | Download (Duration: 13:58 — 12.3MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Stitcher | RSS | MoreATTENTION SEEKERS: If you have an attention seeker in your life, or you are an attention seeker yourself, in this episode of Dr. Jane’s 10 Minute Positive Mental Health Podcasts, Dr…

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PEOPLE PLEASER: Dr. Jane Helps You Stop Being Such A People Pleaser.

Podcast: Play in new window | Download (Duration: 10:59 — 10.7MB) | EmbedSubscribe: Apple Podcasts | Android | Email | Stitcher | RSS | MorePEOPLE PLEASER: Dr. Jane helps you stop being such a people pleaser. It’s nice to be helpful and kind, but when this is taken advantage of by others, or you’re doing…

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